To reverse heart disease he says means becoming a vegetarian youll fill your plate with fruits and vegetables whole grains legumes soy products nonfat dairy and egg whites and youll avoid fats refined sugar and processed carbs. She took steps to reverse heart disease and had slashed her risk of a heart attack in half how she did it with the simple approach outlined right here developed at the duke center for integrative medicine the program combines the sharply honed tools of american cardiology with natural remedies that include everything from green tea and . A plant based diet of fruits vegetables whole grains legumes and soy products in their natural unrefined forms not only helps to reverse heart disease but also possesses anti cancer and anti aging properties. Talking about heart disease eating right can reverse the calcium that deposits in the veins and arteries there is a vitamin that can direct the calcium from collecting on the vein and artery walls to its proper place in the bones this is vitamin k2 preferably choose the natto bean highest potency not animal fats
How it works:
1. Register a Free 1 month Trial Account.
2. Download as many books as you like ( Personal use )
3. No Commitment. Cancel anytime.
4. Join Over 100.000 Happy Readers.
5. That's it. What you waiting for? Sign Up and Get Your Books.